The Year in Quiet Quitting

A NEW GENERATION DISCOVERS THAT IT’S HARD TO BALANCE WORK WITH A WELL-LIVED LIFE.

The emergence of “quiet quitting” has sparked a fervent discussion on the challenges of achieving work-life balance, particularly among a new generation. The trend gained momentum after Zaid Khan, an engineer, posted a viral TikTok video describing quiet quitting as a departure from the relentless hustle culture. This phenomenon resonates strongly with Generation Z, born between 1997 and 2012, who seek to redefine the role of work in their lives. As the debate unfolds, it becomes apparent that our collective reaction to quiet quitting reflects a generational shift in perspectives. Examining the experiences of previous generations and the disruptions they faced helps shed light on this ongoing quest for a more meaningful approach to work.


Each generation has undergone its own work crisis followed by a period of reevaluation. Baby boomers, shaped by their parent’s loyalty to corporations, eventually rejected work as an obstacle to self-actualization. The countercultural movement of the sixties and seventies sought alternative paths to finding meaning beyond employment. In contrast, millennials, bombarded with the message to follow their passion, confronted disillusionment when faced with a volatile job market and the need for stability. This led to a more pragmatic approach, characterized by “hacking” work to support a well-rounded life. Generation Z, born into the digital era, blurs the lines between the personal and economic realms. They aim to separate their personhood from their jobs, driven by the realization that their worth extends beyond their labor.

World events such as 9/11 and subsequent financial crises cast doubt on the idea of work as the sole source of fulfillment for millennials. The economic uncertainties that followed necessitated a reevaluation of the relationship between work and personal identity. Millennials embraced minimalist movements and the concept of lifestyle design, seeking to simplify their careers and prioritize other meaningful pursuits. This shift coincided with the rise of social media platforms, which facilitated the showcasing of aspirational lifestyles. However, for Generation Z, the COVID-19 pandemic delivered an additional blow. Remote work stripped away the joys of social interaction, emphasizing the need to disentangle personal well-being from job performance. Quiet quitting emerged as a response to this suffocating work environment, highlighting the importance of individual identity beyond professional pursuits.

Quiet quitting reflects the ongoing search for work-life balance, particularly among Generation Z. As each generation faces unique challenges and disruptions, their perspectives on work evolve. Understanding the generational divide is crucial in appreciating the motivations behind quiet quitting. Instead of dismissing this phenomenon, we should recognize that we have all experienced a similar struggle for work-life balance at some point. By embracing the changing dynamics of work, we can foster a more fulfilling and harmonious approach that extends beyond professional success.

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